Stay happy and don’t worry.
Go for a walk – remember 2 big steps away from people.
Have a laugh.
Watch out for ‘fake news’.
Have fun things to do at home – pūrakau, books, games, colouring, movies, gardening, talk about whakapapa, maramataka.
Connect with wairua – karakia, visit the ngahere, your awa or the moana.
Stay connected with whanau and friends.
Phone them up.
Check in on Facebook, Instagram and other social media.
Try not to give people hugs.
Don’t give hugs if you or the other (adult) person is sick. If you do, make sure everyone washes their hands before and after the hug.
If you are giving a sick tamariki a hug, wash their and your hands before and after, and try not to hug them for more than 15 minutes.